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OOMPH
Optimization Of Mental & Physical Health
a program of
Optimization Of Mental & Physical Health (OOMPH)
Programs that utilize baseline measures, personalized plans, tracking and coaching - to help you achieve your health goals. When you join, you get a team of top-tier health and performance professionals to guide you.
Programs
Cardiovascular Optimization
Lifestyle Modification
Weight Loss
Physical Performance
Advanced testing can be arranged:
- DEXA body composition
- VO2 Max
- Resting Metabolic Rate (RMR)
- Genome testing
- Microbiome testing
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